For a long time, I lived life on autopilot - checking the boxes, meeting expectations, shrinking to keep others comfortable and maintain the peace. Until one day, I realized I’d disappeared in the process of making sure everyone else was happy. When was it my turn? That moment sparked a radical shift.

Over the years, I’ve completely redesigned my life. Beyond the physical transformations, the real work was happening in my mind, my heart, and my soul.

That work wasn’t done alone.

I invested deeply in myself - through coaching programs, trauma-informed therapy, mindset training, women’s empowerment retreats, and personal development endeavors that stretched me beyond what I thought was possible. From somatic healing to cognitive behavioral work, from relationship recovery to confidence coaching - I’ve immersed myself in tools, strategies, and support systems that helped me not just survive, but THRIVE.

Today, I bring all of that hard-won wisdom into my coaching. I don’t believe in cookie cutter solutions. Those wouldn’t have worked for me. I believe in walking beside women as they rewrite their own narratives, reclaim their voices, and create lives that feel like a home they can be themselves within.

Whether you’re navigating figuring out who you are after weight loss, healing from toxic relationships, moving trhough divorce, processing life as an estranged adult child, or simply craving more from your life - I’m here to hold space, challenge your limits, and help you step into your unapologetic power.

I know how hard it is to do this work alone. Yoiu don’t have to.